There are at least 20 kinds of bananas that grow in South India. This drink is another great way to enjoy them. Note: This recipe serves one. Multiply it as needed for a nutritious start to your day or snack anytime.

There are at least 20 kinds of bananas that grow in South India. This drink is another great way to enjoy them. Note: This recipe serves one. Multiply it as needed for a nutritious start to your day or snack anytime.
1 cup plain yogurt
1 chopped banana or 2 small finger bananas
½ teaspoon ground green cardamom
¼ teaspoon vanilla
1 teaspoon powdered jaggery or sugar
Pinch nutmeg (optional)
1. Place the yogurt, banana, cardamom, vanilla, jaggery and nutmeg (if using) in a blender and blend on high to make a smooth creamy drink.
2. Enjoy on its own or with a light meal.
Thanks for trying this facesplacesandplates.com recipe.