Isha’s Ginger Coriander Coffee aka Sukku Coffee is an herbal infusion. It has a positive effect on your prana or life energies. If you’d like to eat and drink food that increases your energy, it’s best to avoid coffee and tea. That’s because they are stimulants that block your ability to receive energy. The caffeine …
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We are so happy to share this recipe for Isha’s Coconut Buns. It’s an adaptation of one of the more popular tea time treats in Peppervine Cafe at Isha Yoga Center in Coimbatore, Tamil Nadu. We stopped for a chai break there one day and enjoyed freshly cut wedges of it. They came from huge …
Isha’s Coconut Mango Crisp is a little slice of heaven for me. I was 25 years old the first time I tasted a mango. A Pakistani friend I worked with invited me home to experience his wife’s cooking. I watched transfixed as she pulled dough balls from a warming cupboard and proceeded to roll out …
Isha’s Green Gram Sprout Salad is loaded with nutrition and energy. Sadhguru says that, “when one thinks about food sources, and getting the most bang for your nutritional buck, there’s nothing more concentrated than nuts, legumes and seeds because they contain everything needed to become a healthy, vibrant plant.” Isha fills their menus at workshops …
Sāmbhar is everywhere in South India. Isha’s Sāmbhar Sadham is an especially delicious version. What is it? Sāmbhar is a vegetable and lentil stew. It’s usually enjoyed for breakfast with idli or puttu (rice dumplings or rice and coconut cakes). Sadham is Tamil for rice. With the addition of Sadham to Sāmbhar, the dish becomes …
There are a lot of things to do at Isha Yoga Centre , Coimbatore. Even without being enrolled in one of the formal programs, it’s a lovely place to visit. We spent two peaceful days here in 2016. If you go, without having signed up for a program, there’s an array of scheduled activities throughout …
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Sadhguru is founder of Isha Yoga Centre. Here we share more about his life and life at the ashram. When you travel there, you see seven hills on the horizon long before you get close. These are the Velliangiri, the white hills of South India. For Sadhguru, the outline of those hills was a perfect …